Wellness Packages for the mind, body and spirit connection
Would you like to feel empowered in changing and creating your own reality?
Sometimes we know we’d like some help, that we need some help but might not be sure where to start.
You don’t need to know exactly where to start. Just knowing that something needs to change and having an idea or a feeling of where you’d like it to go can bring amazing changes into your life.
Over 5 weekly session, we’ll address whatever is standing in the way of you taking charge of your life.
I’ve listed some potential course headings below for you to choose from. One of them may stand out to you or you may be inspired to create your own.
I wish I had more of something in my life
Is there anything you wish there was a lot more of in your life that you don't have right now?
I feel stuck in grief
Is the loss of someone, something or a situation continuing to overwhelm you and make you feel like you can't move forward in life?
I suffer from high anxiety or panic attacks
Is anxiety and fear ruling your life right now and you'd like to change that?
I worry all the time
Do you feel like your life is consumed with worrying about everything and everyone all the time?
I feel like I can’t move forward in life. I feel stuck. I feel limited. I don’t know where I’m going.
Each of these can be in relation to life in general, to work life, to a situation or whatever it is that comes to mind for you. Is there something holding you back?
I don’t know who I am anymore
Do you feel like you've lost sight of who you are or feel like you've never really known who you are? Or would you simply like to journey into discovering who you truly are? Let's discover the joy in your authenticity!
I’ve been diagnosed with a condition or an illness I’d like to address
Is there a situation in your life that you'd like to take a look at and reclaim control of in your life?
I’m in pain and I don’t know why
Are you in constant chronic pain that's taking over your life and no one can tell you why you're feeling like this or resolve it?
Your own title
Is there a statement that sums up where you are in your life right now that you'd like to address? Create your own sentence that sums that up as our starting point.
How to get started
Over 5 weekly sessions, we’ll look at the issues which drew you to the title you chose.
To get things started, you’ll provide me with some information which tells me what you want to focus on and where you think you’d like it to take you.
Next, we’ll explore what’s going on with you mentally, physically, emotionally and spiritually in order to resolve the blocks and restrictions which are getting in the way of what you want to achieve in life and in living life the way you would wish to.
Throughout this journey, we will discover those light bulb moments which help you understand why certain things exist in your life. Why you repeat certain patterns and what’s holding you back. Then we'll resolve them.
An important aspect of this is also being able to uncover and shine a light on who you truly are, what doesn’t need to change and how to understand yourself more clearly.
Remember, not everything about us needs to be fixed. Sometimes we just need to understand ourselves a little better.
To achieve the quickest and most thorough changes, we’ll incorporate a variety of therapies and techniques including ThetaHealing® to make the changes needed to more forward in this new way.
Please allow around 1 hour of uninterrupted time for each session.
The first step is to fill out the contact form below so I can get in touch with you and we'll get started.
Please note that any information you provide will be held on this business email database and at no time shared with any third party.